Healthy Food Spot #1: Real Food Mont Kiara A great healthy food spot where you […]
Author: Jacky Teh
Easy steps to help you lose weight
Are you hitting the gym everyday, taking yoga classes and still not seeing results. These […]
Mental Health Self-Care: Tips on how to get through those bad days
The importance of self-care, taking care of your mental health is just as important as taking […]
Diet for clear skin
Your diet plays a huge role in how your skin looks. I am going to […]
How to start a Fitness Journey?
The internet can be overwhelming when searching for a way to start your fitness journey. […]
Don’t do these if you want to gain weight on vacation
Always gaining weight after a vacation? Let the travel experts tell you how to stay […]
Beginners Guide to a 10 Step Skin Care Routine
Korean skincare trends have taken over the beauty world in the last couple of years. […]