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Author: Jacky Teh

Lifestyle, Nutrition, Wellness

4 Healthy Food Places in KL to check out!

Posted on October 17, 2018November 23, 2018

Healthy Food Spot #1: Real Food Mont Kiara A great healthy food spot where you […]

Nutrition, Wellness

Easy steps to help you lose weight

Posted on October 14, 2018November 23, 2018

Are you hitting the gym everyday, taking yoga classes and still not seeing results. These […]

Mental Health Self-Care: Tips on how to get through those bad days
Inspiration, Wellness

Mental Health Self-Care: Tips on how to get through those bad days

Posted on October 11, 2018October 11, 2018

The importance of self-care, taking care of your mental health is just as important as taking […]

Diet for clear skin
Beauty, Inspiration, Lifestyle

Diet for clear skin

Posted on October 9, 2018November 28, 2018

Your diet plays a huge role in how your skin looks. I am going to […]

Lifestyle

How to start a Fitness Journey?

Posted on October 6, 2018November 23, 2018

The internet can be overwhelming when searching for a way to start your fitness journey. […]

Don’t do these if you want to gain weight on vacation
Inspiration, Lifestyle, Nutrition, Trending, Wellness, Workouts

Don’t do these if you want to gain weight on vacation

Posted on October 4, 2018October 11, 2018

Always gaining weight after a vacation? Let the travel experts tell you how to stay […]

Beginners Guide to a 10 Step Skin Care Routine
Beauty, Lifestyle, Trending

Beginners Guide to a 10 Step Skin Care Routine

Posted on October 1, 2018October 3, 2018

Korean skincare trends have taken over the beauty world in the last couple of years. […]

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