5 Exercises To Keep Fit During Ramadhan

To work out or not to work out? The answer is YES YOU SHOULD! Ramadhan is the most sacred month of the year for Muslims. It is a time for spiritual reflection, for prayer, for bringing families closer together and for people to connect with their communities by doing good deeds. Because of this, some […]

APT Introduces New BodyART™ Training

What is BodyART? What makes BodyART so unique? It’s a fusion of all my worlds and beliefs in positive safe effective training that is challenging and joyful at the same time. BodyART is a fusion of therapy, strength & awareness, functional exercise, pilates, yoga inspired, dynamic and static, breathing, cardio, stretching and relaxation. Your mind & body is […]

The Upside – Active Wear you Won’t Want to Take Off!

While our days are getting busier and our spare time becomes fleeting, we’re constantly searching for ways to smooth our transition from one errand to another. From our morning workout to our afternoon meeting, it’s important for our activewear to look chic & stylish, without compromising on comfort & functionality. Founded by Australian fashion icon […]